Category: True Confessions

Rise of Self-Care Apps

Everywhere I turn it seems more and more people are using things like watches, fit bits, and other devices to help them with self-monitoring. Devices and apps that prompt us when to breathe deeply or stretch to reduce stress levels.…

The Messy Minimalist

Most people are surprised to learn that I’m not a neat freak. I’m actually a little bit messy. My goal is to be as efficient as possible. Doing something efficiently is not always the fastest way to accomplish a task,…

Purging Regrets

For the most part, I’m a ruthless purger. In my early days of tossing, while I was still developing my style and methods, my mother used to worry that I was too reckless. That I got rid of too many…

On Being Nibbled to Death

For about a year after my father died, I attended a weekly bereavement group. We had a few running themes as we tried to navigate our new lives through a fog of grief. One of the recurring themes, exclaimed often…