I’m still enjoying my FORM goggles. They’re my first foray into using a smart device to track something on my body. After my inaugural smart swim, I was impressed! The goggles seemingly knew what stroke I was doing. It also tracked the number of yards and cool stats about my strokes.
After getting used to the goggles, I decided to try the subscription services. The main attraction for me was the built in workouts. I’ve been doing the same sets for years and it’s good to change the routine. What I didn’t realize was the level of customization. The workouts match my specific objectives and skill level. After finishing one, the next is based on whatever technique or skill I need to improve.
This is a great use case for AI. I’m provided with a custom-plan based on my progress. Even more impressively, in a few short weeks my technique is (slowly) improving. I know because my technique swim score (called FORM) has been steadily creeping up after starting the workouts. Prior to that, it remained flat.
Along the way, there have been a few weird things with the goggles. For example, if I stop to shake water out of my ear, the goggles start recording this as swimming. Another strange thing is that the goggles can’t seem to recognize side stroke. I almost always do two laps of side stroke to finish off my workout. Sometimes, when I swim breast stroke, the goggles consider this as rest time, too. A little weird, but not a deal breaker. However, the last workout amplified the difference between a coach and goggles.
While the goggles may track some things better than a human, such as head position and calculating strokes, they can’t adjust sometimes. During my workout, I had to do 2 x 50 front crawl. This means across and back, rest, then across and back again. However, I was in the zone and started the third lap without resting. The goggles wouldn’t count the lap until I stopped in the middle of the lane to “rest”. They recorded the extra lap, but not as part of my second 50. I ended up on the wrong side of the pool for the remainder of the workout and it messed up my stats! That half lap counted as my best time for the session. After the sophistication of everything, I found this surprising.